Sunday, August 21, 2016

Vegetarian taco

Ingredients

Meat

400g black beans
3 tsp onion powder
2 tsp garlic powder
2 tsp cumin
2 tsp paprika powder
1 tsp ground black pepper
1/4 tsp chilli powder
1.5 tbsp calf fond
2dl water

Salat

1 cucumber
3 tomatoes
1 mais
1 handful spinach
1 tbsp lemon juice
1/4 tsp salt

Guacamole

1/2 avocado
1 clove garlic
1/2 lemon
1/2 handful fresh coriander
2 tsp pesto

Method

Put beans. water, fond and all spices in a frying pan. Put on high heat and stir well. Put on lid and let simmer for 10min.

Put ingredients for salat in a bowl, and add lemon juice and salt in the end, and use a blender for the guacamole.

Serve with salsa sauce & tortilla chips

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