Tuesday, July 26, 2016

Traditional norwegian waffles recipie

Ingredients:

7dl flour
2tsp baking powder
2tsp cardamom
100g sugar
100g liquid margarine
2 eggs
3.5dl kefir
3.5dl water

Method:

Min all dry parts. Add eggs, fat & liquid. Mix well and fry on waffle iron.


Saturday, July 9, 2016

Gluten free hamburger breads

Ingredients

3dl buckwheat flour
0.5dl teff flour
3dl oat flour
1tbsp tapoica starch
1tbsp erithol & stevia mix
1/2tsp salt
3dl coconut milk (5% fat)
2 eggs
2tsp baking powder
50g virgin olive oil

Method

1. mix all dry ingredients in a bowl
2. add luke warm coconut milk, eggs and oil
3. mix well, let sit a bit, and put in a baking oven at 220deg celcius under foil for 20min


Ultimate hamburger dressing!

Ingredients

- 1.5dl homemade mayonaisse
- 0.5dl sweet chilli sauce
- 2 tbsp ketchup
- 2 tsp sweet pickle relish
- 1/2 garlic clove minced in salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp dried dill
- 1/4 tsp dried parsley

Fat: ~75%
Protein: ~2%
Carbs: ~10%

Method

Just mix all ingredients well together.

To make a light variant, add 1 dl water, 1 tsp xanthan gum & 2 tsp vinegar of choice. Mix well. This should bring fat percentage down to 50%.

Tasty gluten, sugar & milkfree waffles

Ingredients

3dl buckwheat flour
0.5dl teff flour
3dl oat flour
1tbsp tapoica starch
3tbsp erithol & stevia mix
7dl coconut milk (5% fat)
2 eggs
2tsp baking powder
1tsp cardamom
50g virgin olive oil

Method

1. mix all dry ingredients in a bowl
2. add luke warm coconut milk, eggs and oil
3. mix well, let sit a bit, and fry on a waffle iron