This is a soup which is good after a stressfull day at work. It calms the stomach down, and warms you up. I'm giving it the name all the best because of the holistic & micronutritional profile: Its full of B-vitamins and the whole range of minerals. It also does some magic and harmonizes your chakras.
Method:
Boil up all ingredients except black beans. Let simmer for 10 min. Add black beans and serve.
Ingedients:
1 dl coconut milk/cream
2 dl water
1.5 tsp dijon mustard
2 tsp pesto / 1tsp merian
2 tbsp tahin
1 tsp kapers
1 tbsp nutritional yeast
1 tbsp tomatopaste
1 handful cilantro
1 tsp ground coriander seeds
1/2 tsp white pepper
1/2 tsp mace/nutmeg
1/2 tbsp vegetable buljong
1cm fresh ginger
1 clove garlic
1 handful kale
2dl black beans
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