Tuesday, February 23, 2016

Fried chicken in currysauce with polentabread

So, this in one of my newer curry recipies. This one, is pretty much based on green curry with green chilli, lime, ginger, white pepper and fresh coriander. This type of curry is very beneficial for the heart chakra which includes heart and lungs. In other words, its great for vibrant respiraratoy health.

Marinate chickenlegs like this (wet rub):

- paprikapowder
- black pepper
- salt
- cayenne
- coconut oil
- honey

Let sit for 2-3 hours

Bake chicken under foil for 30min at 180deg celcius. Then remove foil and bake for 15min.


Curry sauce ingredients:

5 dl coconut milk
1 red onion
1 handful fresh coriander leaves
1 tsp white pepper
1.5tbsp soy sauce
1 tsp mild madrass
2 stk jalapeno slices
1 cm ginger
1 clove garlic
1/ 2 pressed lime
1/3 tsp tumeric
1.5 tsp concentrated chicken stock
1.5 tsp concentrated fish sauce
1.5 tsp maize starch
1.5 tsp nutritional yeast

Serve with panfried polenta-mash & steamed chopped carrots.




Bon appetite!

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